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Work With Me 1:1

If you’re ready for personalized guidance and deeper clarity, I offer 1:1 sessions designed to help you move from confusion to confidence and from stuck to supported.

Together, we’ll look at what’s keeping you stuck and build a plan that helps you move forward, whether that means repairing, rebuilding, or letting go

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Navigating the grey area between stuck, separation, and repair

Self-Paced Video Workshop
You’re Not Alone 💔

Feeling stuck between staying and walking away?
Join me for a pre-recorded workshop designed to help you find clarity, calm, and direction when you’re in that painful in-between.​

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I've been there.

Hi! I'm Rachel. Wife, mother and couples therapist. 

I know what it’s like to feel stuck in the in-between: not ready to leave, but not sure how to repair.

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Professionally, I’ve sat with thousands of partners and guided them through that grey area. Personally,  I know firsthand how overwhelming it feels when you don’t know where to start and you feel so unsure.

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I'm all about providing accessible, directive tools to help you decide, repair, and grow,  right from home.

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When you don’t know what to do next, start here

No fluff. Just clear tools, honest stories, and steps you can start taking today

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