
Work With Me 1:1
If you’re ready for personalized guidance and deeper clarity, I offer 1:1 sessions designed to help you move from confusion to confidence and from stuck to supported.
Together, we’ll look at what’s keeping you stuck and build a plan that helps you move forward, whether that means repairing, rebuilding, or letting go

I've been there.
Hi! I'm Rachel. Wife, mother and couples therapist.
I know what it’s like to feel stuck in the in-between: not ready to leave, but not sure how to repair.
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Professionally, I’ve sat with thousands of partners and guided them through that grey area. Personally, I know firsthand how overwhelming it feels when you don’t know where to start and you feel so unsure.
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I'm all about providing accessible, directive tools to help you decide, repair, and grow, right from home.
When you don’t know what to do next, start here
No fluff. Just clear tools, honest stories, and steps you can start taking today
